Jo Sauder • September 13, 2023
Blackened Salmon
Simple + Healthy
I love finding a recipe that is simple, delicious and healthy too! We like to eat fresh fish from time to time and this recipe is amazing. It is Blackened Salmon recipe I've made for years - and I originally found it in the Simply Divine cookbook which you can buy on Amazon.
The Ingredients:
- Fresh Salmon (I bought wild-caught at Aldi)
- Olive Oil
The Spice Mixture:
- 2 Tablespoons paprika
- 1 Tablespoon cayenne pepper
- 1 Tablespoon garlic powder
- 2 teaspoons salt
- ½ teaspoon pepper
- ¼ teaspoon thyme
- ¼ teaspoon basil
- ¼ teaspoon oregano
The Directions:
- Rub salmon with olive oil and sprinkle with spice mixture.
- Fry a few minutes on each side, until flaky. Then drizzle with lime or lemon juice.
Tip...
I actually used a seasoning mix I had on hand called
Magic Seasoning Blends-Blackened Redfish Magic which you can, also,
buy on Amazon.
Another tip is not to overcook the salmon!
- Use a food thermometer and remove it from the pan when it reaches 120 or 125 degrees.
- You can serve this over rice with some fresh veggies on the side and it is a simple healthy meal!
Share this post
More Posts
God’s heart for us is good. He weeps with us. He wants our trust, surrender and “yes."
“For you shall go out in joy and be led forth in peace; the mountains and the hills before you shall break forth into singing, and all the trees of the field shall clap their hands.” Isaiah 55:12
What is it like to raise a family in a different country?
TourIstanbul is a nice, economical way to see the historic city of Istanbul, Turkey! If you have a long layover on Turkish Airlines in Istanbul, just go to the TourIstanbul desk and see what is available. Travel to and from the airport, along with meals and sightseeing are included in this complimentary package.
The raw beauty of the african coast
BRING JUSTICE TO THE FATHERLESS, PLEAD THE WIDOW’S CAUSE; Tete, where we visited, is a city southwest of Pemba and is far from the coast. It is known to be the hottest and driest city in Mozambique. Our son, Shaun, had been serving in Tete for nearly 7 months and we travelled over to visit him and see what God was doing in that part of Africa. He was serving with Pioneer 61, a ministry who has been loving on the poor in the mid-western part of Mozambique for 10 years already.
